Have you experienced a loss in your life which feels overwhelming? There are times when the memory of a person, pet, place, object, job or even an experience causes you so much pain, you feel sad, empty and alone. Or perhaps these feelings of sadness are disguising themselves as anger, resentment or guilt.
It is important to know that the process of grief is different for everyone and there is no one size fits all in this complex roller coaster of thoughts, feelings and emotions.
Remember, you do not have to be alone in your grief. We are here to listen and be with you during this time.
At Okay Counselling, our caring and qualified counsellors provide Grief and Loss Counselling services in Adelaide, South Australia. We are also available for phone and video sessions for those located interstate. If you are considering grief counselling, please contact us for a friendly chat to discuss your needs.