Achieving anything real in life requires honesty and objectivity.
We have to know what it is we really want in life, what kind of person we really want to be, and what kind of meaningful life we want to create.
We have to be honest about what are under our control and what we can do to make changes.
Equally, we have to be honest about what are out of our control, and unrealistic to hold on to, or to be angry, or sad about.
It is easy said than done.
What we can do as a first step towards being honest with ourselves, is to allow ourselves space and time to let our feelings and emotions flow, instead of trying to advoid them, to push them away, to worry about them.
What do you want to change for yourself today?